What to do during winters/ Caring tips for good skin in winters/ Things to keep in mind during winters.

 What to do during winters/ Caring tips for good skin in winters/ Things to keep in mind during winters.

Drinking warm water

Helps to flush out toxins from the body, helps in detoxifying our system, the more water we drink, the cleaner our body will be.

Also helps in the smooth functioning of all our organs.

Drinking at least 3 liter water, normally we don't drink enough water during winters because it's cold, so drinking Lukewarm water, it is even more beneficial.

Always keep in mind your skin glows internally, then it outshines externally too. First we need to clean our body from inside. Drinking water is good from every health perspective, half of the problems, related to skin and health, are sought out only by drinking water.

 Moisturize your skin

It's very necessary to moisturize your skin during winters and even in summers too. If your skin is sensitive to these moisturisers. Then apply Aloe Vera gel, or milk with besan or only besan, these natural home remedies have very good healing properties, which is good for your skin.

Apply sunscreen also even in Winters

Nowadays our environment is completely impure, sunlight brings pollution with it, UV rays, causing skin tanning, premature aging signs, rashes, so applying sunscreen it's not only protecting but also rejuvenating, reviving dead skin cells, repairing UV damage.

Eat seasonal fruits & vegetables

Eating seasonal fruits in every season is good for your overall perspective, not only for your skin. 

Do not bathe with hot water, but with warm water.

Avoiding bathing for a long duration of time.

Bathing for long may harm your skin in many ways, so better to avoid it for a long duration of time.

And very importantly, before applying anything new, do patch test, which will tell you, new product suits to your skin type or not .

Shivani upadhyay

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